Comparison can be harmful. Women are used to being pitted against each other. Whether it’s for male attention, for career success, for...

Now being in my 40's (yea I know right!) I was lucky enough to grow up in what I call the sweet spot when it comes to being active. When...

Want to hear my take about getting older?

I recently spent 5 weeks in Vietnam travelling from North, Hanoi, to South, Ho Chi Minh City. With so many places in between. I'm no...

Find out what questions I didn't ask when I left my 9-5.........