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      The Comparison Trap: Why It Sucks And How To Avoid It
      Kirsten Russell
      • Oct 30, 2020
      • 4 min

      The Comparison Trap: Why It Sucks And How To Avoid It

      Comparison can be harmful. Women are used to being pitted against each other. Whether it’s for male attention, for career success, for...
      20 views1 comment
      Is "No Pain No Gain" still applicable?
      -
      • Oct 9, 2019
      • 3 min

      Is "No Pain No Gain" still applicable?

      Now being in my 40's (yea I know right!) I was lucky enough to grow up in what I call the sweet spot when it comes to being active. When...
      24 views0 comments
      What nobody tells you about getting older......
      You Can Move
      • Sep 10, 2019
      • 3 min

      What nobody tells you about getting older......

      Want to hear my take about getting older?
      30 views0 comments
      How 5 weeks changed my life forever
      -
      • Jun 4, 2019
      • 2 min

      How 5 weeks changed my life forever

      I recently spent 5 weeks in Vietnam travelling from North, Hanoi, to South, Ho Chi Minh City. With so many places in between. I'm no...
      18 views0 comments
      Questions you should ask before leaving your 9-5......
      -
      • Mar 11, 2019
      • 2 min

      Questions you should ask before leaving your 9-5......

      Find out what questions I didn't ask when I left my 9-5.........
      15 views0 comments
      Sandy Beach

      Grab your FREE 3 Day Self Care Challenge Guide

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      “What would life be if we had no courage to try something new?”

      Kirsten Maree 

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