Join date: Jun 22, 2018
Mar 7, 2021 ∙ 3 min
The Pitfalls of Over exercising
Work smarter, not harder. There’s an attitude pervading the fitness world that no amount of exercise is ever enough. People want to be...
Jan 4, 2021 ∙ 2 min
Why your mindset is keeping you stuck!
Happy New Year to you!! Did you sit down and set goals or make resolutions for yourself and what you want to achieve this year? Or are...
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